Wondering what to eat in Jordan? This captivating Middle Eastern destination serves up a rich tapestry of flavors influenced by Bedouin, Levantine, and Mediterranean cuisines. Whether you’re a passionate foodie or a curious traveler, this ultimate food guide reveals what to eat in Jordan—from iconic dishes to irresistible street food, sweet treats, and traditional Jordanian drinks you won’t want to miss.

Bedouin Cuisine: A Desert Feast

If you’re exploring the stunning desert landscapes of Wadi Rum, you absolutely can’t miss the traditional Bedouin cuisine. The Bedouins have perfected the art of cooking in the desert, and one of the most famous dishes is Zarb—a slow-cooked lamb and vegetable dish that’s cooked in an underground oven, a technique passed down through generations. The rich flavors from the meat, vegetables, and spices are all infused together to create an unforgettable meal. For a complete Zarb experience, head into the desert with a local Bedouin guide who will prepare and serve it for you in the traditional way. It’s not just a meal—it’s an experience. 

Falafel: A Crunchy Delight

Jordan is known for having the best falafel in the world, and it’s a must-try when you visit. Falafel is made from ground chickpeas mixed with herbs and spices, then deep-fried into crispy golden balls. These are typically served in a pita sandwich with fresh veggies and tahini sauce.

In Amman, head to Falafel Al-Quds on Rainbow Street for an unforgettable falafel experience. This humble spot is famous for serving up the most delicious, crunchy, and flavorful falafel sandwiches. You simply can’t leave Amman without trying it!

Shawarma: Street Food at Its Best

No trip to Jordan is complete without indulging in shawarma—a beloved street food across the Middle East. Shawarma is made by stacking marinated meat (usually lamb, chicken, or beef) on a vertical rotisserie, cooking it slowly to perfection. Thin slices of the meat are shaved off and wrapped in flatbread with fresh veggies and a variety of flavorful sauces, like garlic sauce or tahini. In Amman, there’s an entire street dedicated to shawarma, where you’ll find some of the best in the city. Whether you’re grabbing a quick snack or enjoying a leisurely dinner, shawarma is always a great choice.

Mansaf: The National Dish of Jordan

Mansaf is Jordan’s national dish, and for good reason—it’s a celebration of flavor, culture, and hospitality. The dish consists of slow-cooked lamb served on a large platter of rice, all drenched in a rich yogurt-based sauce called jameed. It’s often served during special occasions or family gatherings. Mansaf is a communal dish, and you’ll often see it served on a large platter where everyone digs in together. When you’re in Jordan, be sure to try Mansaf at a local restaurant for an authentic taste of the country’s culinary heritage.

Maqluba: The Upside-Down Dish

Maqluba, which translates to “upside down,” is another traditional dish that’s as impressive in presentation as it is in taste. It consists of layers of meat (usually chicken or lamb), rice, vegetables, and spices. Once cooked, the dish is flipped upside down onto a large platter, creating a beautiful, steaming mound of rice, meat, and vegetables. The flavors are aromatic and savory, and Maqluba is often served during family gatherings, making it a comforting dish to enjoy with loved ones.

Fresh Salads, Flavorful Dips, and the Joy of Mezze

Jordanian cuisine is rich in refreshing salads and flavorful dips that perfectly balance the heartier main dishes, often served as part of a communal dining experience known as mezze—a spread of small plates placed at the center of the table for everyone to share.

Popular mezze dishes include hummus, a creamy blend of mashed chickpeas, tahini, olive oil, garlic, and lemon juice. It is typically enjoyed with warm pita bread. Moutabel is another favorite—a smoky roasted eggplant dip with tahini and garlic that offers a uniquely Jordanian twist. Labneh, a tangy strained yogurt, is often served with olive oil and herbs.

Fresh salads also play a key role in Jordanian cuisine. Fattoush is made with crisp greens, tomatoes, cucumbers, radishes, and crunchy fried pita, all dressed in a lemony vinaigrette. Tabbouleh is a vibrant mix of parsley, mint, tomatoes, onions, and bulgur, tossed in olive oil and lemon juice. Together, these dishes create a vibrant and satisfying introduction to the flavors of Jordan.

Kunafa: The Sweet Treat

After a savory meal, you’ll definitely want to indulge in a little something sweet, and Kunafa is the perfect dessert. Made from layers of shredded phyllo dough filled with a creamy, sweetened cheese or semolina pudding, then soaked in sugar syrup, Kunafa is both decadent and delicious. It’s a popular treat in Jordanian bakeries and is often enjoyed with a cup of Arabic coffee or mint tea. Don’t miss it!

Arabic Coffee

Coffee holds a central place in Jordanian culture, and Arabic coffee (Qahwa Arabiya) is a must-try. It’s made with lightly roasted Arabic coffee beans and flavored with cardamom. Served in small cups with dates or sweets, it’s the perfect drink to enjoy with friends or after a meal.

Jordanian Tea

Jordanian Tea is an herbal drink made from wild herbs like thyme and chamomile, steeped in hot water for a calming infusion. It’s often served in the evening or during colder months and is known for its soothing properties.

Mint Tea

A refreshing variation of Arabic tea, mint tea is made by adding fresh mint leaves to the tea. It’s perfect for hot days, offering a cool and aromatic experience. The mint adds a refreshing element to the tea, making it a perfect drink to sip after a meal.

Conclusion: A Culinary Journey Through Jordan

From the savory comfort of Mansaf to the sweet indulgence of Kunafa, Jordan offers an array of incredible dishes and drinks that will delight your taste buds. Whether you’re enjoying a traditional Zarb feast in the desert or savoring a falafel sandwich on the bustling streets of Amman, Jordan’s food scene is sure to leave you with unforgettable memories. So, when planning your trip to Jordan, make sure to come hungry—and ready to explore the rich, diverse flavors of this beautiful country! 

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